Life Coaching Workshop

The workshop’s main thematic modules concern the following field:

Acquiring SELF-AWARENESS
Improving COMMUNICATION
Making DECISIONS – the correct CHOICES
Living positively HAPPINESS-SUCCESS

Through scientific Coaching methodology, introspection and boosting the potential that everyone has inside them.
Showing complete respect to the choices and particularities of their personality.

With the start of each year, comes for all of us the opportunity to set ourselves new goals at a personal and professional level. This period lifts our optimism and positivity, giving rise to new hopes that the new year will be better than the previous one.

But mainly we set ourselves new targets we want to achieve, since above all we seek to change ourselves for the better and consequently others around us to make tomorrow that much brighter.

Primarily it is the acquisition of new skills and knowledge. What happens though regarding our personal improvement on the level of personality, how we manage ourselves, how we communicate our decisions and our relations with others?

In this experiential workshop we’ll be working on insuring our personal success by recognising the things that make us (self-awareness), we’ll learn to face thoughts and beliefs about ourselves and the world and we’ll change our way of thinking so as to fashion a personal action plan.
And all of this with respect to the individual, their values and their particularities.

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Life Coaching Workshop Programme

More specifically, over the four days of the Life Coaching workshops, we will be engaged experientially in the modules below.

1st day – Self-awareness
∙ What self-awareness is and how you conquer it
∙ Personal motivation and goals.
∙ Attainable goals.
∙ Setting new goals and making a plan to achieve them.
∙ Experiential exercises in self-awareness.
∙Experiential exercises for boosting Self-confidence.

2nd day – Communication
∙ Communication: point of leadership, benchmark, survival procedure.
∙ Elementary rules of effective communication.
∙ Reformulation The power of words.
∙ Communicative Skills (verbal, non-verbal)
∙ Experiential Exercises

3rd day – Decisions- Choices
∙ Values
∙ Beliefs
∙ Our hidden potential
∙ Life harmony
∙ Experiential exercises for removing procrastination

4th day – Happiness-Success
∙ Wellness.
∙ Creativity
∙ Ways to boost positivity.
∙ Experiential exercises for increasing ‘Positivity Ratio’.

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General Questions on Life Coaching workshops

Why should I attend one?
To bring out the skills you possess and perhaps to get acquainted with them.
To become strong and gain the respect of those around you.
To unleash the potential you know you have.
To produce an action plan and achieve your goals.
To stop procrastinating and enter a trajectory of success in your new way of life.

Who are these workshops tailored for?
For those with a thirst to learn, to gain knowledge and recognition
For those ready for new positive changes.
For those wishing to improve their relations with their own people and acknowledge that they share responsibility for the course of their life to date.
For all those who believe that life is great.

What will I gain?
Initially you’ll gain awareness as to who you are, where you want to go and how you’ll choose to get there.
You’ll get access to your deeper thoughts, you’ll learn to listen to your body, you’ll gain knowledge of the pre-eminence of your ‘wants’ and finally you’ll be ready to take those decisions which will be translated into actions. And all that because there’ll be the realisation that your life is the product of your own mental process.

What will I learn?
You’ll learn what your learning style is, the way you learn so that you’ll immediately be able to take in new knowledge.
You’ll learn what your driving forces are and what forces are holding you back; you’ll learn in what way you’ll direct these forces towards your goal.
You’ll learn about the factors that led you to procrastinate.
You’ll learn to increase you positivity and to create psychological resources so you can withstand whatever might happen to you.

How can I use it in my private life?
Immediate improvement in your personal and family life through acquiring balance. Since contemporary life can be characterised by volatility, uncertainty, complexity and ambiguity, balance is the desirable and requires specific conditions to occur.

How can I use it in my professional life?
Gaining practical communicative skills will improve your position in every facet of your work relations. In any case, communication is a means of keeping on top, a benchmark and a survival procedure. The use of appropriate verbal and non-verbal signals for effective communication sets you apart and eligible.

How can I measure the results of my improvement?
In the introductory Life Coaching workshop we’ll be handing out exercises and instructions to the participants so that they themselves can monitor their improvement through learning tools and experiential exercises. Both the qualitative and quantitative evaluation criteria set in the first session will be assessed in our fourth and last session so that the outcomes are recognised, and in this way the appropriate models will be created to show the leadership improvement of each of you.

Can I attend with a friend, with the relations I have?
Having a friend or even your partner join Life Coaching workshops with you would be ideal as it may mean a new start not just for you but also for the person joining in with you. Sharing is a fundamental skill where I leave my own unique mark in that which I live.

What preparation is needed?
For the first Life Coaching workshop session absolutely none. For the sessions that follow, your engagement with the subjects and exercises we have developed is entirely up to your discretion as to when and how you’ll engage.

The result is that your positive change starts at the very first session and evolves according to how much you want to engage in the subjects discussed.

What can I do as a 2nd step?
After the workshops you can go on to individual or team coaching should you feel the need for a more bespoke approach to some subjects.

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Active Coaching is the only company offering comprehensive coaching packages in Northern Greece.

Personal Coaching:
Based on the individual, this procedure significantly improves and clarifies the prospects for professional and personal life, placing the person at the centre of events and making them responsible for the course of events.

Personal Coaching (life)
Executive Coaching
Business Coaching for business executives and their successors.

Group Coaching in different modules such as:
This is for groups of people who share the same issue and agenda, their goal being to interact and open even more professional vistas before them.

Communication Group Coaching
Parent Coaching
Career Coaching

Training Coaching
The only training programme in Northern Greece leading to a Coach diploma accredited by the International Coaching Federation (ICF), which is the largest Coaching body.

“Diploma in Positivity Coaching” (Personal & Executive)

of 60 teaching hours,
is certified by the largest organisation, theInternational Coaching Federation(ICF) as ACSTH of 60 hours This means that your diploma is globally recognised,
it entitles you to continue for your personal ICF accreditation (ACC),
It can receive a subsidisation from LAEK/OAED [Employment and Vocational Training Account/Greek Manpower Employment Organisation] and is an eligible expense from the ESPA [PA] 2014-2020,
With small groups, in accordance with the coaching specifications.

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The culture of Life Coaching

The world has always admired strong people with the courage of their own convictions. People, even in the face of the establishment, have managed to enter into history for their wise sayings, but more so for the imprint their actions have left.

We want to speak about ourselves in the best way, but above all we want to live a worthwhile life.

Bearing that in mind, four pillars of the Life Coaching workshops have been selected.

Self-awareness

‘You shall know the truth and the truth shall make you free’

(John 8:32

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‘When you speak badly, you must suffer every kind of reply’

Socrates

Decisions – choices

‘All human actions have one of the seven following causes: chance, nature, impulse, habit, reason, passion, desire’

Aristotle

Happiness – Success

‘We either make ourselves miserable or strong. The amount of work is the same’

Carlos Castaneda

Information on taking part in the two-month Life Coaching Workshops

- On finishing the workshops you receive a Certificate of Participation.
- Our trainers are selected based on their professional and training track record, as well as according to EOPPEP [National Organisation for the Certification of Qualifications and Vocational Guidance] criteria.
- Small groups of 8 persons
- Your participation is confirmed by the payment of a deposit
- Discount 20%
1. if you book your place 15 days prior to commencement
2. for enrolment of two persons.
We also provide:
Electronic material
- Notes for the modules
- Training video
- Introspection and self-awareness log
- Variety of in-depth articles
Fee for the workshops: 12 hours / 240 euro
Start of workshops January 2020
Dates held:
18 01
01 02
08 02
15 02
10:00 -13: 00
Venue: 28, 26th October St, Active Coaching’s training facilities

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Life Coaching Workshop